Nourish & Flow: Yoga, Cooking & Sound
Ages: 12–17 years
Available spots
Service Description
n this unique wellness experience, students will start in the kitchen creating vibrant nourish bowls with fresh ingredients and colorful toppings. After enjoying their meal, the class will transition into a gentle yoga session followed by a relaxing sound bath guided by Kelli Renee. https://heldbykellirenee.com Nourish Bowl Bar: Students will build their own bowls with a variety of ingredients including: Bases • Turmeric couscous • Jasmine rice Proteins • Lemon herb chicken • Crispy roasted chickpeas Fresh & Roasted Toppings • Roasted seasonal vegetables • Cherry tomatoes • Cucumbers • Fresh greens and herbs • Avocado • Pickled vegetables House Sauce • Green Goddess Dressing Students will learn how to build balanced bowls full of flavor, texture, and nutrition. Notes: this is a 2- hour drop-off class
Cancellation Policy
Cancellation Policy We want every class and camp to be a wonderful experience! Because ingredients and supplies are purchased in advance, we’re not able to offer refunds. If you need to make a change, class exchanges are available with at least 3 days’ notice. Unfortunately, no credits or exchanges can be made within 3 days of the class. Camp registrations are non-refundable and non-transferable. On the rare occasion that Meraki needs to cancel or reschedule, we’ll notify you right away and arrange a new date.
Contact Details
952 East Lodgepole Drive, Gilbert, AZ, USA
meka@merakicookingschool.com